Ethnic Wellness Talks

Service Description

Ethnic Wellness Talks are weekly group discussions led by Saman Aminullah, our South Asian Mental Health Representative. This online space is designed for individuals who are trying to cope with cultural shame, disconnection, or the fallout of generational trauma which may lead to familial pressures, cultural disconnection, stress, anxiety, and self-esteem issues to come together to vent and learn healthy coping strategies to navigate around these difficult emotions.